Speedy Shrimp Scampi

Prep 10 minsCook 15 minsServes: 4 servings

Source: Bakingoutsidethebox.com

Ingredients

Scale
  • 16 oz Shrimp, frozen, pre-cooked, thawed with tails removed
  • 15 oz can Petite Diced Tomatoes
  • 1½ tsp chopped Garlic
  • ¼ cup leaves, fresh Basil, (chopped)
  • ½ cup shredded Parmesan, fresh
  • 0.5 cup Feta cheese
  • 1 tsp Italian seasoning
  • ¼ tsp Salt
  • 1 small Onion, chopped
  • 3 tsp Extra Virgin Olive Oil

Nutrition

Calories: 267 Total Carbohydrates: 8.1g Dietary fiber: 2.2g Amount Per: ¼ ecipe

Directions

  1. Heat oven to 425.
  2. In a medium saucepan, saute chopped onion in oil, till limp and add garlic and saute one more minute.
  3. Add tomatoes and salt and Italian seasoning.
  4. Bring to a boil, stirring occasionally.
  5. Spray 3-4 quart casserole with cooking spray.
  6. Make two layers dividing ingredients evenly in this order: Tomato mixture, chopped basil, shrimp, feta, and Parmesan, and repeat.
  7. Sprinkle with a small amount of extra Italian seasoning and garnish with extra basil leaves, if desired.
  8. Bake 12-15 minutes or until cheese is just melted. Do not over bake. Serve immediately.