Red Wine and Garlic Beef Shanks

Prep pt20mCook pt6h15mServes 4-6

Source:

Ingredients

Scale
  • 2 Tbsp avocado oil
  • 4 lb beef shanks, trimmed
  • ¾ tsp kosher salt
  • ¾ tsp pepper
  • 8 cloves garlic, minced
  • 2 onions, chopped
  • 2 stalks celery, cut into 1-inch pieces
  • 2 carrots, cut into 1-inch pieces
  • 1 bay leaf
  • 4 sprigs fresh thyme
  • 1 tsp dried rosemary
  • 3 Tbsp arrowroot
  • 1½ cups dry red wine (or use organic beef bone broth)
  • ½ cup organic beef bone broth
  • 2 Tbsp balsamic vinegar

Notes

Barely served the 3 of us, just a tiny bit leftover. But everybody loved it. Used olive oil instead of avocado oil.

Directions

  1. Heat oil in a large skillet over medium-high heat; sprinkle beef with salt and pepper.
  2. Cook beef shanks, in batches, 2 to 3 minutes per side or until browned; transfer to a 6- to 7-quart slow cooker.
  3. Add garlic, onions, celery and carrots to pan; cook 5 to 6 minutes or until tender; transfer to slow cooker.
  4. Add bay leaf and remaining ingredients to cooker.
  5. Cover and cook on LOW 6 to 8 hours or until beef is very tender.
  6. Discard bay leaf and thyme sprigs before serving.