Peanut Chicken Skillet

Prep 10 minutesCook 20 minutesYield: 4 servingsAI Edited

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Ingredients

Scale
  • 1 1/2 lb chicken breast, cut into tender sizes pieces
  • sea salt and pepper
  • 2 tbsp butter
  • 2 tbsp olive oil
  • 1 red bell pepper (about 3.5 oz), julienned
  • 3 cloves garlic, minced
  • 3/4 cup chicken stock
  • 1/3 cup natural peanut butter, creamy
  • 3 tbsp soy sauce or coconut aminos
  • 1/2 tsp crushed red pepper flakes
  • 3 green onions, chopped

Nutrition

Per Serving - Calories: 502 | Carbs: 12 g | Fat: 33 g| Protein: 44 g | Fiber: 3.75 g | Net Carbs: 8.25 g

Directions

  1. Season the chicken breasts with a little salt and pepper on both sides.
  2. Heat a large skillet over medium-high heat. Add butter and olive oil.
  3. Add the chicken to the skillet and sear for 5-10 minutes, browning on both sides.
  4. Reduce heat to medium-low and add the red peppers and garlic to the skillet.
  5. Saute for an additional 5 minutes. (Be careful not to scorch the garlic)
  6. In a mixing bowl, combine chicken stock, peanut butter, soy sauce and red pepper flakes. Whisk until well incorporated.
  7. Pour sauce into skillet. Bring to a boil over medium-high heat, then reduce heat to low and let simmer.
  8. Let simmer, stirring frequently for 5 minutes.
  9. Sprinkle green onions over top before serving.