Keto Salmon & Cream Cheese Mug Muffin

Cook 5 minutesServes 2AI Edited

Source:

Ingredients

Scale
  • ¼ cup almond flour (25 g / 0.9 oz)
  • ¼ cup flaxmeal (38 g / 1.3 oz)
  • ¼ tsp baking soda
  • 1 large egg, free-range or organic
  • 2 tbsp cream or coconut milk
  • 2 tbsp water
  • pinch salt (I like pink Himalayan)

Directions

  1. 1. Place all the dry ingredients in a small bowl and combine well.
  2. 2. Add the egg, cream, water and mix well using a fork.
  3. 3. Slice the smoked salmon and finely chop the chives. Add to the mixture and combine well.
  4. 4. Microwave on high for 60-90 seconds. When done, top with a dollop of cream cheese and enjoy! Tips for cooking in the oven: If you don't have a microwave, I suggest you make 4-8 servings at once. Preheat the oven to 175 C / 350 F and cook for about 20 minutes or until crispy on top and firm inside.