Ingredients
Scale
- 2 pounds ground beef
- 1 1/2 ounces onion, chopped
- 2 cloves garlic, minced (optional)
- 10 ounce package frozen chopped spinach, thawed and well-drained
- 8 ounces cream cheese, softened and cubed
- 1/2 cup parmesan cheese (2 ounces)
- 1/2 cup heavy cream
- 1/2 teaspoon garlic powder (optional)
- 1 1/2 teaspoons salt
- 1/2 teaspoon pepper
Notes
Can be frozen
Nutrition
Per 1/6 Recipe: 514 Calories; 40g Fat; 33g Protein; 4g Carbohydrate; 2g Dietary Fiber; 2g Net Carbs Per 1/8 Recipe: 386 Calories; 30g Fat; 25g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
Directions
- Spray a 2-quart casserole with non-stick spray. Brown the hamburger and onion (and fresh garlic, if using) in a large pot or Dutch oven; drain the fat. Stir in the spinach; mix until well combined; add the salt and pepper (and garlic powder, if using). Add the cubed cream cheese and stir until blended, mashing it into the meat to blend well. Stir in the parmesan and cream; mix well. Pour into a casserole dish. Bake, uncovered, at 350ยบ 30-35 minutes, until bubbly and browned.