
Ingredients
Scale
- 1 tablespoon salted butter
- 1 tablespoon all-purpose flour
- 1 garlic clove finely minced
- ½-¾ cup whole milk
- ¼ cup grated Parmesan cheese
- ½ teaspoon salt to taste
- 1 ½ teaspoons Dijon mustard
- ½ teaspoon finely chopped fresh thyme
Nutrition
Calories: 45kcal, Carbohydrates: 2g, Protein: 2g, Fat: 3g, Saturated Fat: 2g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 1g, Trans Fat: 0.1g, Cholesterol: 8mg, Sodium: 189mg, Potassium: 11mg, Fiber: 0.3g, Sugar: 0.1g, Vitamin A: 115IU, Vitamin C: 1mg, Calcium: 55mg, Iron: 0.2mg
Directions
- Add butter to a small saucepan over medium heat. Once melted, add the garlic and continue cooking for 30 seconds, or until fragrant.
- Sprinkle in the flour and whisk until combined. Slowly begin adding in ½ cup of the milk, 2-3 tablespoons at a time, whisking well after each addition. Stir in the cheese, mustard, salt, pepper, and thyme until smooth. Add additional ¼ cup milk, one tablespoon at a time, until your desired consistency is reached.