Chicken Club – Avocado Boats

Prep – 20 minutesCook –20 minutes4 servings

Source: Peaceloveandlowcarb.com

Ingredients

Scale
  • 1 lb. Boneless skinless chicken breast – Cooked and Cubed
  • 2 Avocados – Halved, Pitted and Cubed
  • 2 Tbs. Minced Garlic – Divided
  • 2 Tbs. Lime Juice
  • 5 Strips Bacon – Cooked Crisp, and Crumbled
  • ¼ Cup Red Onion – Chopped
  • 8 Grape Tomatoes – Halved
  • 4 Tbs. of Mayonnaise
  • Salt and Pepper – To Taste
  • (2 Tbs. Peace and Love)

Nutrition

Protein – 28 g Carbs – 4.5 net g Fat – 27.5 g

Directions

  1. Trim excess fat from chicken, cook and cube.Halve the avocados, remove pits and scoop avocado from shells. Set shells aside as you will be using them later.In a medium mixing bowl, combine three of the avocado halves, 1 Tbs. garlic, lime juice, and a dash of salt and pepper. Fork mash until ingredients are well incorporated.
  2. For the chicken salad – Cut remaining avocado into chunks. In a large mixing bowl combine avocado, chicken, bacon, red onions, tomatoes, mayo, 1 Tbs. garlic, and a pinch of salt and pepper. Stir until completely mixed
  3. Divide the mashed avocado mixture among the 4 avocado shells, top each one with a heaping mound of the chicken salad.