
Ingredients
Scale
- Vegetable oil spray
- 6 strips cooked bacon
- 6 large eggs
- 3 slices American cheese, cut in half to make 6 pieces
Notes
If doing bacon in the oven, it was perfect at 10 minutes at 400 degrees.
Nutrition
Calories: 125 | Fat: 9g | Protein: 9.5g | Fiber: 0g | Net Carbs: 1g
Directions
- 1 Place oven rack in the center position and preheat the to 375°F.
- 2 Spray a 6-cup muffin pan with vegetable oil and line each cup with a strip of cooked bacon so it circles the inside.
- 3 Crack an egg into each of the cups, trying to keep the yolks unbroken, and bake for about 12 minutes, or until the egg whites are cooked.
- 4 Remove the pan from the oven and top each cooked egg with a half slice of American cheese.
- 5 Place back in the oven for 1 or 2 minutes more, just until the cheese begins to melt.
- 6 Remove and let stand for another minute before taking each bacon-wrapped egg out of the pan using a fork or small rubber spatula. Serve hot, garnished with fresh parsley, if desired.