
Ingredients
Scale
- 1 ripe organic avocado (about 100 grams or 2.5 oz)
- 60 grams (2 oz) of wild caught smoked salmon
- 30 grams (1 oz) of fresh, soft goat cheese
- 2 tablespoons of organic extra virgin olive oil
- the juice of 1 lemon
- a pinch of celtic sea salt
Nutrition
Serving size: 1 Calories: 525 Fat: 48 gr Saturated fat: 10 gr Carbohydrates: 4 gr Sodium: 439 mg Protein: 19 gr
Directions
- 1. Cut the avocado in two and remove the seed
- 2. In a small food processor mix the rest of the ingredients until coarsely chopped.
- 3. Place the resulting cream inside the avocado.
- 4. Serve immediately.
- 5. VARIATION
- 6. Cut the avocado in small cubes.
- 7. Cut the salmon in small pieces.
- 8. Mix the two together.
- 9. Add the goat cheese and the rest of the ingredients and blend well.