Three Cheese Garlic Marinara



28 oz. Can Crushed Tomatoes

6 oz. Can Tomato Paste

3 Tbs. Garlic – Minced

1 ½ tsp. Dried Basil

1 tsp. Dried Parsley

1 tsp. Dried Oregano

½ tsp. Garlic Powder

½ tsp. Onion Powder

½ tsp. Sea Salt

¼ tsp. Crushed Red Pepper Flakes

¼ Cup Parmesan Cheese – Shredded

¼ Cup Mozzarella Cheese – Shredded

¼ Cup Romano Cheese - Shredded


In a large sauce pan, over low heat, combine crushed tomatoes, tomato paste, garlic, basil, parsley, oregano, garlic powder, onion powder, sea salt, and crushed red pepper flakes.  Simmer for 15 minutes, stirring frequently.

Stir in Parmesan, mozzarella, and Romano cheeses.  Stir until cheeses are melted and well incorporated.


Per Serving: ¼ Cup
Calories – 37
Protein – 2.5 g
Carbs – 4 g
Fat – 1.25 g