Chocolate Shake!


Dessert, Snack


1 cup (180g) ice cubes

3/4 cup (178.5g) cream, heavy whipping

2 tbsp (25g) 'Swerve' or other sugar equivalent ( Buy Now)

1 tbsp (5.38g) unsweetened cocoa powder

1/2 tsp (2g) vanilla extract

1 dash (1g) salt


1. Blend until smooth. Top with whipped cream and sugar-free chocolate syrup, if desired. Enjoy!
Notes: To give a fuller flavor, you can freeze almond milk or coconut milk into ice cube trays and use this. Can also use almond milk/coconut milk instead of cream, for a non-dairy chocolate shake!


6.56 carbs per serving