Chicken Caesar Lettuce Wraps – with Garlic Parmesan "Croutons"

Lunch, Main Dish, Poultry


1 Head Romaine Lettuce

1 lb. Boneless Skinless Chicken Breast

4 Strips Bacon – Cooked Crisp and Crumbled

1 Cup Parmesan Cheese – shredded

4 Tbs. Caesar Dressing

1 Tbs. Garlic Powder

1 Tbs. Italian Seasoning

Olive Oil

(2 Tbs. Peace and Love)


Preheat oven to 350°

Line a baking sheet with parchment paper that is lightly oiled on both sides

Spread Parmesan in a thin layer on the parchment paper. Sprinkle the garlic powder and Italian seasoning over the top of the Parmesan

Bake cheese until golden brown and crispy – About 10 minutes. Let cool and break into pieces

Season chicken breast on each side with a little salt and pepper.

In a large skillet, or grill pan over medium-high heat, sear the chicken in olive oil until cooked all the way through.

Pull off 6 large leaves of romaine lettuce. Chop the remaining lettuce.

Once the chicken has cooked and cooled, cube and add to a large mixing bowl, add chopped lettuce, crumbled bacon and Caesar dressing and mix everything together.

Spoon onto whole romaine leaves, top with “croutons”


Protein – 27 g
Carbs – 4 net g
Fat – 26 g